Daily steps and diet, but not sleep, are related to mortality in older Australians

Published by at 2 octobre 2019

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Supporting healthy ageing is a key priority worldwide. Physical activity, diet quality and sleep are all associated with health outcomes, but few studies have explored their independent associations with all-cause mortality in an older population in the same model. The study aim was to examine associations between step-count, self-reported diet quality, restless sleep, and all-cause mortality in adults aged 55-85 years.

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Daily steps and diet, but not sleep, are related to mortality in older Australians

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Daily steps and diet, but not sleep, are related to mortality in older Australians

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