Concurrent brain endurance training improves endurance exercise performance

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Concurrent brain endurance training improves endurance exercise performance

Mental fatigue impairs endurance exercise. Brain endurance training (BET) – engaging in cognitively fatiguing tasks during exercise – can develop resilience to mental fatigue and improve physical performance over physical training alone. The mechanism for this effect is unknown.This experiment examines if BET enhances performance over physical training and investigates potential underlying physiological mechanisms.

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