An evaluation of the training determinants of marathon performance: a meta-analysis with meta-regression

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An evaluation of the training determinants of marathon performance: a meta-analysis with meta-regression

Marathoners rely on expert-opinion and the anecdotal advice of their peers when devising their training plans for an upcoming race. The accumulation of results from multiple scientific studies has the potential to clarify the precise training requirements for the marathon. The purpose of the present study was to perform a systematic review, meta-regression and meta-analysis of available literature to determine if a dose-response relationship exists between a series of training behaviours and marathon performance.

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