Acute physiological responses with varying load or time under tension during a squat exercise: A randomized cross-over design

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Acute physiological responses with varying load or time under tension during a squat exercise: A randomized cross-over design

Despite advancements in resistance training (RT) methods, the acute physiological responses to time under tension (TUT) and load on acute metabolic and neuromuscular responses remains poorly understood. The aim of the present study was to investigate how TUT or resistance load impact muscular activation and blood lactate during an RT session.

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