Acute carbohydrate ingestion does not influence the post-exercise iron-regulatory response in elite keto-adapted race walkers
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7 janvier 2019Acute carbohydrate ingestion does not influence the post-exercise iron-regulatory response in elite keto-adapted race walkers
Adhering to a low carbohydrate (CHO) high fat (LCHF) diet can alter markers of iron metabolism in endurance athletes. This investigation examined the re-introduction of CHO prior to, and during exercise on the iron-regulatory response to exercise in a homogenous (in regard to serum ferritin concentration) group of athletes adapted to a LCHF diet.
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